In our modern world, we often overlook the importance of how we rest our bodies. Dr. Philip Beach, an expert in human biomechanics, brings our …

We recently got an email from Doug, an enthusiastic active sitting convert that read in part: “… the seat disappears”.

We’ve heard this phrase …

Being Hungry Makes You Healthy

One meal a day and you'll look 20 years younger!

by Yoshinori Nagumo, M.D.

Description

In recent years, a gene …